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Start your journey to better health

Choose the plan that fits your goals

  • Free Consultation

    0$
    This 30-60 minute session will allow time to meet, discuss your health history/goals, and decide if Health Coaching is right for you.
    Valid for one month
    • In-person or Virtual

  • 3 Month Program

    500$
    1:1 Coaching
    Valid for 3 months
    • 30-60 minute Initial Consultation
    • 6x 1-hour sessions (twice a month), In person or Virtual
    • Unlimited email/text support in between sessions

  • 6 Month Plan

    900$
    1:1 Coaching
    Valid for 6 months
    • 30-60 Minute Initial Consultation
    • 12x 1 hour sessions (twice per month), In-person or Virtual
    • Unlimited email/text support in between sessions

  • Pantry Consult

    100$
    Simple swaps for everyday health
    Valid for one month
    • 60 minute In home visit or virtual
    • Personalized pantry/fridge/freezer revamp
    • Tips on reading nutrition labels
    • Healthy, kid/family friendly snack and meal ideas
    • Personalized non-toxic home product swaps

  • Grocery Store Visit

    100$
    Let's shop together
    Valid for one month
    • Shop with Erin at a local store of your choice
    • Publix, Costco, Target, Whole Foods, Sprouts, Aldi, Walmart
    • Learn to read nutrition labels and ingredient lists
    • Personalized fridge/freezer/pantry swaps
    • Healthy, kid friendly snack and meal suggestions
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